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Compare · Hair Masks

Amika Soulfood Nourishing Mask vs Aphogee Two-Step Protein Treatment: which is better?

This comparison comes down to smoothing dry lengths versus a protein treatment for severely damaged, bleached hair.

The quick answer

Depends what you need

  • Rated higher: Amika Soulfood Nourishing Mask — 93 vs 80 nextscore 
  • Cheaper per ml: Aphogee Two-Step Protein Treatment — $0.05 vs $0.15/ml
  • Better for hair damage/breakage: Aphogee Two-Step Protein Treatment

Amika Soulfood suits dry, damaged lengths needing softness; Aphogee suits severely bleached, mushy curls needing curl-integrity support.

Choose Amika Soulfood Nourishing Mask if

  • your dry, damaged lengths need quick softness and smoothing
  • you have fine hair and want softness without immediate heaviness

Choose Aphogee Two-Step Protein Treatment if

  • your severely bleached curls feel mushy or over-moisturized
  • you need a protein treatment for severely damaged hair

At a glance

Amika Soulfood Nourishing MaskAphogee Two-Step Protein Treatment
Price per ml
$0.15/ml$0.05/ml
nextscore
93 · 41 verdicts80 · 62 verdicts
Better for
—Hair Damage/Breakage
Key ingredients
Jojoba Oil—

Prices checked Nov 12

What Reddit says

Amika Soulfood Nourishing Mask

What Reddit likes

  • Silky softness and bounce after five minutes
  • Fine-hair friendly when used every few washes

Watch out for

  • Can leave fine hair flat, greasy, or weighed down the next day
  • Doesn't fix severely dry ends or provide enough slip for everyone

Aphogee Two-Step Protein Treatment

What Reddit likes

  • Hardcore protein treatment for seriously damaged hair
  • Bleach-damage rescue; curls regain structure fast
  • Single-use intensity, not a diluted protein conditioner

Watch out for

  • Can leave hair drier, brittle, or breaking
  • Protein overload hits fast if used too often
  • Two-step process requires complete blow-drying and moisture afterward
Compare full ingredient lists · 7 in common

In both · 7

  1. Butylene Glycol
  2. Panthenol
  3. Tocopheryl Acetate
  4. Ethylhexylglycerin
  5. Phenoxyethanol
  6. Citric Acid
  7. Limonene

Only in Amika Soulfood Nourishing Mask · 13

  1. Water/Eau/Aqua
  2. Cetearyl Alcohol
  3. Cetyl Alcohol
  4. Simmondsia Chinensis (Jojoba) Seed Oil
  5. Behentrimonium Chloride*
  6. Dimethicone
  7. Hippophae Rhamnoides (Sea Buckthorn/Argousier) Fruit/Seed Oil
  8. Cetrimonium Chloride*
  9. Aminomethyl Propanol
  10. Isopropyl Alcohol
  11. Fragrance/Parfum
  12. Benzyl Benzoate
  13. Hydroxycitronellal

Only in Aphogee Two-Step Protein Treatment · 21

  1. Aqua (Water)
  2. Hydrolyzed Collagen
  3. Magnesium Sulfate
  4. Magnesium Carbonate
  5. Cocamidopropyl Betaine
  6. Parfum (Fragrance)
  7. Citral
  8. Citrus Aurantium Peel Oil
  9. Vanillin
  10. Alpha-Isomethyl Ionone
  11. Mauritia Flexuosa Fruit Oil
  12. Phytantriol
  13. Propylene Glycol
  14. Trimethylsiloxyamodimethicone
  15. Hydrolyzed Vegetable Protein Pg-Propyl Silanetriol
  16. C11-15 Pareth-7 (C11-15 Alketh-7)
  17. Disodium EDTA
  18. Glycerin
  19. Potassium Sorbate
  20. Trideceth-12
  21. C12-16 Pareth-9 (C12-16 Alketh-9)

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