
Overnight Exfoliating Treatment — Reddit Reviews
Updated November 10, 2026
Glycolic acid smooths texture and helps acne; Reddit likes it, studies report irritation.
What the community says
An overnight AHA/BHA treatment with glycolic acid, lactic acid, and salicylic acid, best introduced once weekly before increasing. Redditors report smoother-looking skin and tolerable rosacea use; studies support acne benefits, but peeling and irritation make dry or reactive skin cautious.
What this means for you
Backed by 28 threads from r/30PlusSkinCare, r/SkincareAddiction and 4 more.
Read the threads ↓What people love
- AHA/BHA formula with glycolic acid
- Weekly use is the Reddit sweet spot
- Rosacea users report once-weekly use without irritation
Watch out for
- Overuse can leave skin noticeably dry
- Nightly use or layering with tretinoin risks barrier damage
- Reactive skin can flare or look over-exfoliated
Product details
Concerns
Skin Type
Product Traits
Key Ingredients
How to use it
From Reddit routinesHow Reddit uses it
Where to buy
What the science says
Glycolic acid has strong evidence for easing signs of aging, with most studies finding it softened fine lines and rough, sun-damaged texture 1. For acne, glycolic acid has some evidence of clearing blackheads, whiteheads and red spots, and it often matched other common acne treatments 2. For dark spots, glycolic acid has some evidence of fading them, though some studies found other treatments worked better or the lightening did not last 3. The most common side effects were stinging, burning and irritation 123.
- Glycolic Acid for anti-aging Strong evidence · 21 studies
- Glycolic Acid for acne Some evidence · 22 studies
- Glycolic Acid for hyperpigmentation Some evidence · 23 studies
Research context, not treatment advice. Studies are about the ingredient, not necessarily this exact product.
How we grade researchFull ingredient list · 18
Good Molecules Overnight Exfoliating Treatment ingredients
Water/Aqua/Eau, Glycolic Acid, Sodium Citrate, Propanediol, Glycerin, 1,2-Hexanediol, Lactic Acid, Salicylic Acid, Tocopherol, Sorbitan Oleate, Sodium Hyaluronate, Ethylhexylglycerin, Hydroxyethylcellulose, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Isohexadecane, Xanthan Gum, Butylene Glycol, Polysorbate 80
Listed in label order, highest concentration first. Linked ingredients have their own page.
Real Reddit threads — 41 mentions across 28 threads
Good Molecules Overnight Exfoliating Treatment on Reddit, in one place — 28 threads from r/30PlusSkinCare, r/SkincareAddiction and 4 more, summarized.
“I also use cerave retinol and good molecules overnight resurfacing, but otherwise my routine is really basic”
Positive
“I also use cerave retinol and good molecules overnight resurfacing”
Positive
“but otherwise my routine is really basic”
Positive
“GM Overnight Exfoliating Treatment”
Positive
“so I followed the next routine for 2 years:”
Positive
“That's the routine that got me the 2nd photo results”
Positive
“A chemical exfoliant and occasional physical exfoliant help me reduce their appearance.”
Positive
“I use good molecules overnight exfoliating treatment maybe once a week.”
Positive
“I use good molecules overnight exfoliating treatment maybe once a week. I also have the ilso sebum melter which definitely works too”
Positive
“I use the Good Molecules overnight exfoliant (basically just glycolic acid) on my armpits 3-4 nights a week and I promiseeeee it makes a difference lol.”
Positive
“Even first thing in the morning without deodorant!”
Positive
“I also use glycolic acid toner (I like Good Molecules since TO is owned by Estee Lauder)”
Positive
“Twice a week (mondays and fridays), I use the Overnight Exfoliating Treatment by Good Molecules”
Positive
“which has a nice percentage of glycolic acid”
Positive
“Twice a week (mondays and fridays) I use the Overnight Exfoliating Treatment by Good Molecules”
Positive
“Maybe once a month I’ll use the Good Molecules overnight exfoliator.”
Positive
“I don’t exfoliate regularly at all lol.”
Positive
“If you’re using tret, I wouldn’t layer another exfoliater in unless you know your skin can handle it.”
Positive





